生活新資訊

◆紅豆暖暖包
                                                                               
                                                                               
　材料：紅豆、小毛巾或布、針線、剪刀
                                                                               
　作法：
                                                                               
一、將一般洗臉用的長毛巾從中間剪一半。
                                                                               
　　取其中一片對折，將三邊縫起來翻到正面，形成一個袋狀。
                                                                               
                                                                               
                                                                               
二、將四杯生紅豆倒入袋子裡，再將袋子開口縫起來，使紅豆不會跑出來。
                                                                               
                                                                               
                                                                               
三、睡覺前，將做好的袋子放入微波爐溫兩分鐘，就可以放到被窩內去了。
                                                                               
　　（此時，包著溫溫的紅豆的袋子除了摸起來很舒服以外，
                                                                               
　　　還會傳來甜甜的紅豆香喔！！）
                                                                               
四、測量袋內的溫度，竟然有６２.９度。
                                                                               
　　而且放進棉被後，可保溫約三小時才會慢慢降到跟體溫差不多的溫度。
                                                                               
                                                                               
                                                                               
五、這個袋子可以重覆使用，很經濟實惠。
                                                                               
　　除了睡覺時用，也可用於肩膀或關節等地方喔！
                                                                               
                                                                               
                                                                               
六、為什麼袋子可以保持三小時的溫暖呢？
                                                                               
　　因為紅豆是豆類中含水量最少的，加熱以後溫度不容易下降，
                                                                               
　　所以最適合用在這個方法上。
七、加熱後紅豆的香味也有意外的效果喔！
                                                                               
　　紅豆加熱以後會散發出一種含有麥芽糖成份的香味，
                                                                               
　　這個成份有鎮靜的作用，古代的歐洲把它用在精神安定劑上。
                                                                               
                                                                               
                                                                               
所以，這個袋子並非只是溫暖而已，還會讓我們聞了它的香味以後放鬆心情，                                                                           
進而舒服的進入夢鄉喔！！
                                                                               

在ptt上看到的分享

回家再找找紅豆做看看

有沒有人做過呢???

哈哈